Today when I woke up, I didn’t have the knot of anxiety in my solar plexus or the spinning vortex of thoughts in my brain that are usually there the instant I become conscious.
The sun shone all day, and as I type I am looking at the most beautiful sunset, or rather, the effect of the sunset on the clouds outside my window.
I ate my lunch on the beach.
My lunch consisted of sandwiches filled with chicken and homemade guacamole, including tomatoes I grew myself, followed by pistachio nuts, a banana and two dark chocolate covered ginger biscuits.
I sat for around four hours soaking up the sound of the waves, enjoying the sun, watching people and scribbling notes about my planned projects, breaking only to stretch my legs walking along the seafront to see the flat home I’ll soon be moving into.
I spent some time with a supportive and fun friend.
I received a text message from D filled with kisses and complimenting the “amazing” flapjacks I made yesterday. {There are none left.}
My mum texted to set up a day for us to spend together having lunch and doing some shopping.
LoveFilm have sent me the next dvd in the series of Charmed.
I have everything I need to feel loved, safe, and comfortable and plenty to make me feel excited, brave and capable.
I don’t always appreciate my blessings; I often think about them but I don’t always feel my gratitude for them right down to my bones. So today I’m just taking a moment to say to the universe,